Blog | Creative Rehab | Physical Therapy in Gurnee, IL

top of page

Search

The Science Behind Pain

The Science Behind Pain

The Science Behind Pain

creativerehabpt

Oct 17, 20252 min read

Why Your Neck (and Upper Back) Might Be Giving You a Headache

Why Your Neck (and Upper Back) Might Be Giving You a Headache

Why Your Neck (and Upper Back) Might Be Giving You a Headache

creativerehabpt

Aug 15, 20252 min read

Strains, Sprains, and Tendinitis: What’s the Difference, and How Does Physical Therapy Help?

Strains, Sprains, and Tendinitis: What’s the Difference, and How Does Physical Therapy Help?

Strains, Sprains, and Tendinitis: What’s the Difference, and How Does Physical Therapy Help?

creativerehabpt

May 16, 20253 min read

Unlocking the Mystery of Back Pain and Physical Therapy: How Your Hip Flexors May Be the Hidden Culprit

Unlocking the Mystery of Back Pain and Physical Therapy: How Your Hip Flexors May Be the Hidden Culprit

Unlocking the Mystery of Back Pain and Physical Therapy: How Your Hip Flexors May Be the Hidden Culprit

creativerehabpt

Mar 28, 20252 min read

Got a Pinched Nerve? Here’s How Physical Therapy Can Help!

Got a Pinched Nerve? Here’s How Physical Therapy Can Help!

Got a Pinched Nerve? Here’s How Physical Therapy Can Help!

creativerehabpt

Mar 7, 20252 min read

Move It or Lose It: How Physical Therapy Can Help Arthritis Sufferers

Move It or Lose It: How Physical Therapy Can Help Arthritis Sufferers

Move It or Lose It: How Physical Therapy Can Help Arthritis Sufferers

creativerehabpt

Feb 24, 20252 min read

Physical Therapy vs. Chiropractic vs. Massage vs. Personal Training: Which One Do You Need?

Physical Therapy vs. Chiropractic vs. Massage vs. Personal Training: Which One Do You Need?

Physical Therapy vs. Chiropractic vs. Massage vs. Personal Training: Which One Do You Need?

creativerehabpt

Jan 31, 20252 min read

Sleep: Your Body’s Secret Weapon for Healing an Injury

Sleep: Your Body’s Secret Weapon for Healing an Injury

Sleep: Your Body’s Secret Weapon for Healing an Injury

creativerehabpt

Jan 10, 20252 min read

Decoding Plantar Fasciitis: A Physical Therapist's Guide to Understanding the Anatomy and Mechanics of Foot Pain

Decoding Plantar Fasciitis: A Physical Therapist's Guide to Understanding the Anatomy and Mechanics of Foot Pain

Decoding Plantar Fasciitis: A Physical Therapist's Guide to Understanding the Anatomy and Mechanics of Foot Pain

creativerehabpt

Nov 1, 20243 min read

Sweater Weather and Stiff Joints: The Physical Impact of Season Changes with Fall and Winter

Sweater Weather and Stiff Joints: The Physical Impact of Season Changes with Fall and Winter

Sweater Weather and Stiff Joints: The Physical Impact of Season Changes with Fall and Winter

creativerehabpt

Oct 7, 20242 min read

Flexibility in Motion: Unveiling the Dynamic World of Stretching

Flexibility in Motion: Unveiling the Dynamic World of Stretching

Flexibility in Motion: Unveiling the Dynamic World of Stretching

creativerehabpt

May 31, 20241 min read

"Why Proper Form Matters in Sports: The Key to Improving Your Game and Preventing Injury"

"Why Proper Form Matters in Sports: The Key to Improving Your Game and Preventing Injury"

"Why Proper Form Matters in Sports: The Key to Improving Your Game and Preventing Injury"

creativerehabpt

May 7, 20242 min read

The Domino Effect: How Your Neck's Rebellion Leads to Shoulder, Elbow, and Wrist Pain

The Domino Effect: How Your Neck's Rebellion Leads to Shoulder, Elbow, and Wrist Pain

The Domino Effect: How Your Neck's Rebellion Leads to Shoulder, Elbow, and Wrist Pain

creativerehabpt

Apr 9, 20242 min read

Every Breath You Take...

Every Breath You Take...

Every Breath You Take...

creativerehabpt

Oct 26, 20232 min read

Work Can Hurt- Learn to Stop the Pain!

Work Can Hurt- Learn to Stop the Pain!

Work Can Hurt- Learn to Stop the Pain!

creativerehabpt

Aug 23, 20232 min read

Sport Specialization in Kids: Is It Worth It?

Sport Specialization in Kids: Is It Worth It?

Sport Specialization in Kids: Is It Worth It?

creativerehabpt

Aug 14, 20232 min read

My Running Assessment Experience as a PT

creativerehabpt

Jul 14, 20233 min read

Exercising Hard Enough?

Exercising Hard Enough?

Exercising Hard Enough?

creativerehabpt

Jul 15, 20211 min read

PSA- Flu Shot & Shoulder Pain

creativerehabpt

Apr 13, 20212 min read

Cancer. Related. Fatigue. Oh My!

Cancer. Related. Fatigue. Oh My!

Cancer. Related. Fatigue. Oh My!

creativerehabpt

Apr 8, 20211 min read

bottom of page