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Flexibility

Stretch it Out

Stretch it Out

Stretch it Out
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Dynamic Hip Flexor Stretch

Dynamic Hip Flexor Stretch

00:13
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Dynamic Side Stretch

Dynamic Side Stretch

00:10
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Dynamic Thread the Needle

Dynamic Thread the Needle

00:13
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Low to High Squat

Low to High Squat

00:11
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P. (847) 599-9171

F. (847) 599-9124

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495 N IL Route 21
Windsor Court, Bldg 2

Suite 102

Gurnee, IL 60031



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News:

Celebrating 26 years in business! Congrats Anita Davidson, PT, DPT!

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